Book a Class

Classes are available live online, on-demand online, and in person.

We can also bring the class to you for your work retreat, spa weekend, workshop, private individual or group lesson, vacation, or community event. Check our options below or send us a note at mindfulnatureguides@gmail.com for a custom program.

FOR SUNDAY MORNING ONLINE-ONLY CLASSES, PLEASE USE THE LINK BELOW:

SUNDAY MORNING ONLINE (8:30-9:15 a.m. PDT)

45 minute ONLINE class. If you want to pay with a CREDIT CARD, click on the card’s icon (visa, MC, etc) instead of the PaylPal button. Please review the liability waiver below. By registering for a class, you agree to the terms of the liability waiver.

$10.00

I, THE PARTICIPANT, AFFIRM THAT I AM OF THE AGE OF 18 YEARS OR OLDER, AND THAT I AM FREELY SIGNING OR AGREE TO THE TERMS OF THIS WAIVER. I CERTIFY THAT I HAVE READ THIS AGREEMENT AND THAT I FULLY UNDERSTAND AND ACCEPT ITS CONTENT AND TERMS.

BY REGISTERING FOR A CLASS, I CERTIFY THAT I AGREE TO THE TERMS OF THIS WAIVER.

NEW WORKSHOP WITH THE HEALER WITHIN FOUNDATION

On August 29th, from 5 to 7 p.m., PACIFIC TIME, I will be leading my two-hour workshop, The QiGong of the Animals. This is a workshop based on the animal forms of QiGong. We cover the forms, the physiological benefits of the movements, and the philosophical meaning and construct behind each set of animal movements. This workshop is suitable for all levels. The cost of the workshop is $49.

You can register for the workshop through the Healer Within Foundation at this link: https://www.healerwithinfoundation.org/index.php?option=com_jevents&task=icalrepeat.detail&evid=324&Itemid=115&year=2022&month=08&day=29&title=the-qigong-of-the-animals&uid=5328b71522892b2df9e38e83a5eace8d.

ON-DEMAND VIDEO

If the class times above don’t work for you, you can try an on-demand class. This class is our standard 45 minute class. When we receive your payment we will send you a link to the class. You can download this video to your computer/tablet for your personal practice. Please don’t share the link or upload it to social media or you tube.

Coming soon we will also offer on-demand videos of other classes and workshops.

ON_DEMAND VIDEO of 45 minute class

Video of a QiGong class. Video is in a studio or indoor setting for recording cues and instruction. The form in the class follows the 9 Phases Form created by Roger Jahnke with some modifications and additions. When you pay for the video we will send you the link. To pay with a CREDIT CARD, click on the CARD ICON of your card.

$15.00